The ancient techniques directly stimulate the nervous system through the application of gentle yet firm pressure to acupressure points primarily in feet which correspond to glands organs and muscles throughout the body promoting healing in these areas.
Reflexology is a deeply relaxing and therapeutic treatment which works on the principles that the feet mirror the body. All the organs systems and glands of the body have a corresponding body part it is a holistic treatment which works on the mind, body and spirit as a whole, rather than treating just one specific area.
Benefits of Reflexology include: improved breathing, helps with digestive problems, fertility issues, migraines, sleeping disorders & stress and anxiety.